Yoga
Yoga improves health, flexibility, protects your spine and increases your blood flow among many other benefits! We offer yoga classes at several locations. Read more →.
Aromatherapy
This highly effective treatment uses specific essential oils extracted from plants to treat specific problems. Read more →.
Reflexology
If you are unsure about your state of health this therapy is a very beneficial starting place to understand why you may be feeling "out of sorts". Read more →.
"Angela has extensive knowledge of teaching Hatha Yoga and she is passionate about passing this on to her students."
Penny RaffertyReiki
This system of healing is a safe, gentle, non-intrusive technique where Reiki flows through the healer's hands which are placed above, or on, specific parts of the client's body. The energy flows into the client to help balance, heal and harmonise.
Read more →Swedish massage
Swedish body massage can be slow and gentle, vigorous or bracing depending on the results the client wishes to achieve. This therapy can treat a wide range of problems including aches and pains, poor circulation and stress.
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